-Are you a new client seeking a therapist? Please check the Therapists and Therapy Services tab to see if any of our therapists are taking new clients and reach out to them directly. If none of our therapists are taking new clients, please see the Resources tab for resources on finding a therapist. 
-If you're looking for your telehealth link, please see the Therapists and Therapy Services tab for your therapist's telehealth link.
-Records requests: For professional (another provider or legal support) records requests, please fax a release of information and request to our fax number:  614-319-5618

"Our brains have a natural way to recover from traumatic memories and events. This process involves communication between the amygdala (the alarm signal for stressful events), the hippocampus (which assists with learning, including memories about safety and danger), and the prefrontal cortex (which analyzes and controls behavior and emotion). While many times traumatic experiences can be managed and resolved spontaneously, they may not be processed without help. Stress responses are part of our natural fight, flight, or freeze instincts. When distress from a disturbing event remains, the upsetting images, thoughts, and emotions may create feelings of overwhelm, of being back in that moment, or of being “frozen in time.” EMDR therapy helps the brain process these memories, and allows normal healing to resume.  The experience is still remembered, but the fight, flight, or freeze response from the original event is resolved.”*