We know there is a lot of added stress due to COVID-19 at this time. Please read our COVID-19 Response section and the Info about Telehealth section to learn more about how we can safely meet your mental health needs.

Tapping into your inner strength and getting past your past

Mantra Mental Health therapist Sam Bergstein, licensed independent social worker, is trained in EMDR therapy, mindfulness practices, CBT, distress tolerance, and multisystemic methods.  This means that Sam can help you understand your symptoms, explore past experiences, and reach your mental health goals by building skills and by working to engage your rational mind, emotional responses, and physical reactions to these memories.

Accepted Insurances

United Health Care






Note: Fees through insurance are dependent on individual copay and deductible details. Please check with your insurance company for more specifics.

Self-Pay Fees

$100-120 per 60 minute session

Columbus, OH 43214
Email: Tel: (614) 984-4394

© 2019 by Mantra Mental Health LLC