Note: We know there is a lot of added stress and concern with COVID-19 and the quarantine. We are here to help! We are still open and accepting new clients! Give us a call or shoot us an email to talk about remote options including video and phone conferencing as options for therapy from the safety of your home. If lost wages due to inability to work at this time is a concern, we can discuss a payment plan option. Please see the Resources tab of the website for resources to help get you through this difficult time.
Tapping into your inner strength and getting past your past
Mantra Mental Health therapist Sam Bergstein, licensed independent social worker, is trained in EMDR therapy, mindfulness practices, CBT, distress tolerance, and multisystemic methods. This means that Sam can help you understand your symptoms, explore past experiences, and reach your mental health goals by building skills and by working to engage your rational mind, emotional responses, and physical reactions to these memories.