About Mantra Mental Health
4041 N High St Ste 300H
Columbus, OH 43214
Image of the front of the building:
Therapy Office Space
Directions once you get to the building:
We ask that you continue to wear a mask in the office until further notice
There is ample parking behind the building
Enter the building from the parking area through the large doorway (you will see it)
Take the elevator or stairs the 3rd floor
Turn left out of the elevator to the “Suite 300 waiting area” and wait for your therapist in the waiting area
Your therapist will come out to the waiting area to meet you and show you to the office
The restroom on the 3rd floor is near the elevators if you need it
Sam Bergstein (she/her/hers) MA, MSW, LISW, C-DBT
Sam received her MSW (Master of Social Work) from Ohio State University and is a LISW (Licenced Independent Social Worker.) Sam has experience working with individuals from all walks of life with diverse mental health concerns.
She specializes in the treatment of trauma, depression, anxiety, and other mental health issues in adults and adolescents using EMDR (Eye Movement Desensitization and Reprocessing), Expressive Arts Therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), strengths based, and other holistic methods as well. Please see the Services tab for more information on therapeutic approaches!
Sam has a strong belief in justice and acceptance. She is educated in LGBTQIA+ issues and treatment, religious diversity, racial justice, and prides herself in cultural humility. She does not know it all, and she absolutely doesn't know exactly what your experience has been, but she strives to provide a safe and validating space to heal and grow.